Didn’t have much to first thing so decided I was up for another Your Shape session. Think I did about 45 minutes, warm-up, cardio boxing and a sports routine which was hard work. Then just time for a shower.
Hilary and Ian turned up shortly after that. We sat down for a chat and a coffee and then headed down to the Barn for lunch. Was there til about 3pm. Headed back to house and went for walk round garden then sat down with another tea and more chat. It’s good to catch up with old friends.
They left about 1630. Then got msg from other friends asking if they could come round for showers. So that was my early evening entertaining 3 ladies.
Tea by myself, did a bit of guitar but I think I need to look at YouTube to see what I should be doing to play like George Thorogood. Then sat down with beer to watch England game.