Diary – Tuesday 4th December 2018

Up at 6.40am, breakfast and out at 7.25am.

No problems at Early Birds.

Came home, sat down briefly to read paper.

Got changed, went down to Garstang and gym.

Did a quick shopping trip in Booths first

Had the gym room to myself for most of the time. 1000m row in 4:20, some weights and then a 5km run on treadmill.

Came home, showered and walked down to village and took dogs for walk round block.

And home again for lunch.

And down to school for after-school club. A quiet afternoon but went to normal finish time.

Came stop for an evening at home.

Had a microwave meal for tea and spent a while catching up on email.

Major job was working out how to update maps on car sat nav. Found a 17GB update to install.

Did our daily FaceTime before going to bed.

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